Everything we work on has activation energy. It takes time to get in the Flow.
It takes time to pick up what you paused briefly. The same way a car requires the most power when actually starting.
Single Task Focus
If we focus on a single task for longer periods of time, it will yield more results.
- How to do this?
- You can create Focus Blocks in your calendar for this.
- You can utilize the Pomodoro Technique